Chocolate Peanut Butter Smoothie

One of my favorites is anything Chocolate Peanut Butter. When I stopped eating sugar, I really missed it, so I came up with a good sugar-free solution.

3-4 spoonfuls of sugar-free plain or vanilla yogurt
5-6 ice cubes
1/2 Banana
2 TBS Adams peanut butter
1 packet of Sugar-free hot chocolate
1 cup milk

Add all ingredients to your magic bullet cup and blend until smooth.

Comments

Tamara said…

MMMmmm Misty - this sounds delicious and guilt free - yeah!

August 9, 2009 at 8:56 PM

Golden Onion Pizza Squares with Tomato and Goat Cheese

This recipe is a hodge-podge of a couple I found. So, I am listing it as my own! It was pretty good, but without the mozzarella cheese, the toppings don’t stay put! Six servings Crust: Ingredients (.25 ounce) package active dry yeast 1 cup warm water 2 cups whole wheat flour 1/4 cup wheat germ 1 teaspoon salt 1 tablespoon honey Directions. In a small bowl, dissolve yeast in warm water. Let stand until creamy, about 10 minutes. In a large bowl combine flour wheat germ and salt. Make a well in the middle and add honey and yeast mixture. Stir well to combine. Cover and set in a warm place to rise for a few minutes Roll dough on a floured pizza pan and poke a few holes in it with a fork. Topping: 1 teaspoon olive oil 1 Vidalia onion or 2 yellow onions, halved and thinly sliced 1 teaspoon salt 2 teaspoon butter 6 plum tomatoes, chopped (about 3 1/2 cups) 1 Tablespoon balsamic vinegar 4 ounces goat cheese, crumbled Slice black olives 1 tablespoon chopped fresh thyme, or 1 teaspoon dried H...

It's been a while...

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Chicken and Black Bean Soup

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